The Sandbox Writing Challenge #3 — Stillness

Time for an intriguing question from Calen’s challenge based on Roberta Allen’s The Playful Way to Knowing Yourself:

boat stillness

What is it that keeps you from being still?

This is something I have struggled with for decades – stillness. The inability to still my mind has plagued my meditation sessions, as well as my attempt to be mindful. My biggest obstacle is an over-active imagination. It goes full-force all day and even while I sleep. I also have two randy muses who won’t shut up and an animus who constantly thinks he knows what’s best for me. Now this is not to say that I’ve never experienced stillness because I have. Short, random bursts. If I concentrate on one small thing, I can hold a few moments of stillness. If I hear something beautiful (a gap moment), I can be still for a bit. I can even go blank sometimes if I am daydreaming. They are rare moments, but deeply cherished ones.


One thought on “The Sandbox Writing Challenge #3 — Stillness

  1. I can identify with the crowded head. I’m a Gemini born on the cusp of Taurus. The three of them are ALWAYS at each other like resentful siblings!!! Love that idea of “gap moments.”

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