September 01: End of Day Notes

What I did today: I decluttered my email inbox. I had over 7k in emails and worked them down to a manageable 2k.

What I learned today: I need to be mindful of my actions; procrastinate less, act more.

What I am most proud of today: I have resisted the late night snack monkeys

 

Tomorrow’s Goals

1. Morning Meditation

2. Morning bath (yes, I have to remind myself to do this or it becomes a late evening thing and makes me sleepy instead invigorated)

3. Write — I am constantly reminded to write every day and yet I fail at this task over and over again. Try and try again. I refuse to give up on making this a habit

4. Practice Mindfulness all through the day

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